Excited about a new start - Day 3 True North
I was always heavier than I wanted to be. I'd have friends and sisters that were rail thin and I wanted to be the same. I was on weight watchers and going to a gym by the time I was 14. I was always mad at myself that I couldn't just stick with skinny foods. The fact is that I love carbs most of all and like to eat until I am very full. I haven't considered myself an emotional eater until a couple days ago when something gave me anxiety that I saw on facebook. I suddenly wanted to turn on the TV and eat something crunchy. It was a dramatic moment where I realized solidly that I want to check out and use food for comfort when I'm scared or anxious. I know that I've been eating differently since Covid-19 entered our life and our country flipped on it's head too. As a believer in the living God, that means I don't lean on Jesus when I'm scared which is something I want to change. By the time I was graduating from college, I had found my way. I was very ...